Our Services
Ayurvedic Massage (Abhyanga)
About the Service: As a certified Ayurvedic massotherapist, I customize an Ayurvedic massage to enhance your body and mind for optimal health. Abhyanga is an ancient Indian massage rooted in Ayurveda.
Benefits of Service:
Use of Oils: Herbal oils selected based on dosha type (Vata, Pitta, Kapha) to balance energy and nourish the skin.
Harmonization of Energies: Specific movements stimulate energy channels (nadis) and points (marmas) for overall balance.
Healing Properties: Improves blood circulation, removes toxins, and enhances skin condition.
Individual Approach: Customized sessions based on your physical and emotional state.
Holistic Impact: Combines physical, mental, and emotional therapy with a calming atmosphere.
What to Expect During Session: Expect a deeply relaxing session tailored to your unique needs, where herbal oils are applied to balance your doshas, stimulate energy channels, and promote overall well-being.
Shirodhara Session
About the Service: Experience the ancient Ayurvedic therapy of Shirodhara, a deeply relaxing and rejuvenating treatment that promotes mental clarity and emotional balance. "Shirodhara" involves a continuous stream of warm herbal oil gently poured over the forehead.
Benefits of Service:
Stress Relief: Induces deep relaxation, reducing stress and anxiety.
Improved Sleep: Calms the nervous system.
Mental Clarity: Enhances focus and cognitive function.
Emotional Balance: Promotes peace and well-being.
Hair and Scalp Health: Nourishes the scalp and strengthens hair roots.
What to Expect During Session: Lie comfortably on a massage table as warm herbal oil is gently poured over your forehead, particularly the "third eye" area, for 30 to 45 minutes. Shirodhara balances the body's energy (doshas), effectively addressing stress, anxiety, and mental agitation.
Monsalada Women's Treatment
About the Service: Discover the Monsalada Women's Treatment, a unique 2.5-hour session designed for comprehensive body and emotional healing. This powerful method from Ukraine combines the benefits of five psychologist sessions and five massage sessions.
Benefits of Service:
Ayurvedic Full Body Massage with Aroma Oils: Deeply relaxing massage using specially selected aroma oils to soothe body and mind.
Craniosacral Myofascial Therapy: Gentle, hands-on techniques to relieve tension and enhance overall well-being.
Meditation in a Magical Atmosphere: Meditative session surrounded by enchanting flower scents and calming music, fostering peace and tranquility.
Psychological Conversation: Therapeutic dialogue to address emotional concerns and promote mental health.
What to Expect During Session: A holistic approach blending physical and emotional therapies to empower women's energy and release trauma, offering a comprehensive healing experience for both mind and body. Embrace the transformative power of the Monsalada Women's Treatment and unlock your full potential.
Craniosacral Therapy
About the Service: Craniosacral Therapy (CST) is a gentle, hands-on approach that releases deep tensions in the body to relieve pain, dysfunction, and improve overall health and performance.
Benefits of Service:
Gentle and Non-Invasive: Uses light touch and gentle manipulation of the cranial bones, spinal column, and sacrum to release stress and tension.
Relieves Pain and Dysfunction: Alleviates chronic pain, migraines, neck, and back pain by enhancing the body’s natural healing processes.
Promotes Deep Relaxation: Encourages deep relaxation, reducing stress and promoting a sense of well-being.
Enhances Body Function: Improves the central nervous system’s functioning, enhancing overall body performance.
Supports Mental Health: Reduces anxiety, depression, and emotional stress, helping you feel balanced and centered.
What to Expect During Session: During a CST session, you’ll lie fully clothed on a massage table while the therapist uses gentle touch to assess and enhance the craniosacral system. The experience is deeply relaxing and therapeutic.
Functional Health Massage
About the Service: Functional Health Massage is a therapeutic approach that enhances overall well-being by addressing both physical and functional aspects of the body.
Benefits of Service:
Personalized Assessment: Tailored to your specific needs and wellness goals.
Targeted Techniques: Uses deep tissue, myofascial release, and trigger point therapy to relieve muscle tension and pain.
Functional Focus: Improves movement, posture, and physical performance.
Stress Reduction: Reduces stress and anxiety, promoting mental clarity.
Health Benefits: Boosts circulation, reduces soreness, enhances immunity, and increases energy.
What to Expect During Session: Expect a personalized assessment to identify your needs and wellness goals. The session will include targeted techniques to relieve muscle tension and pain, improve movement, posture, and physical performance, and reduce stress and anxiety.
Other Services We Offer
Swedish Massage
A gentle massage using long, flowing strokes to increase circulation, relieve muscle tension, and promote relaxation.
Deep Tissue Massage
Targets deeper muscle layers with slow, forceful strokes to relieve chronic tension and improve mobility.
Combines techniques to alleviate pain, reduce stress, and promote healing based on individual needs.
Therapeutic Massage
